Not all growth happens in the light. Shadow work doesn't just look at the darker side of self. Shadow work is meant to bring one to wholeness by recognizing what we do not want, like or have forgotten in ourselves. What lies in your shadow remains to be seen. Honouring that part of us allows us the ultimate journey of self love and acceptance.
Despite our independent nature group therapy can guide and teach us how to interact in a group and relate on a personal level. It can also show us how, why and what that we respond to, all while gently bringing awareness to self. Hosted in a supportive and compassionate environment, group therapy brings us together despite our differences.
Thank you kindly for taking the time to read my biography. My name is Spring Berriman; I'm a Registered Psychotherapist currently practicing in Toronto.
After a successful 15+ year career in the real-estate industry, I made the choice to pursue my true passion, that of helping others. The most personally rewarding aspect of any job I held during this time in real-estate - be that as office manager, executive assistant or operations manager - was that of supporting others in the workplace, thereby fostering strong working and interpersonal relationships, and helping my colleagues to realize their best selves.
As a deeply compassionate therapist, I believe strongly in creating a safe space for mutual growth, wherein cohesion and alliance advance the therapeutic processes of healing and development. With avid curiosity and respect, we’ll explore the innermost workings of your mind, heart and spirit. I believe in taking a client-centered approach to my practice, acknowledging you as an individual and working as your pace dictates.
Without preconceived agenda, I'll work alongside you holistically in seeking your truth. In addition to Individual Therapy, I also offer Couples Therapy and Group Therapy. I also offer Psychotherapy sessions via Doxy.me - much like Skype or Facetime, but secure - for those who are prevented from attending in person.
My office is located at Main and Kingston Rd. in the Upper Beaches. I invite you to contact me in order to begin your journey.
Psychotherapy is not presently funded by OHIP, however, extended health benefit plans may offer assistance, in Ontario psychotherapy session as also now tax deductible. Please check your benefits package or consult your tax professional for more details. Individual sessions are typically 50 minutes in length, while couples sessions are 75 minutes, payment is accepted via cash, E-transfer or credit card via Square. Kindly contact me at your earliest convenience to schedule a FREE 50 minute consultation at which we can determine if we would be a good fit in working together, and at this time the matter of rates, among many other things, may be discussed.
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